The more mouths you have to feed, the more you’ll spend on groceries. What’s more, the costs of groceries are on the rise. Fortunately, there are still ways you can cut down on your grocery expenses, including grocery discounts, coupons, assistance programs, and more.
Low-Income Federal and State Assistance Programs: If you’re searching for grocery discounts, check if you qualify for federal or state assistance programs. The two most prominent low-income food assistance programs are SNAP and WIC. SNAP is an income-based food assistance program that provides monthly benefits that may be used to purchase food.
While WIC is also an income-based program, it’s only available to infants, children up to five, and women who are pregnant, breastfeeding, or postpartum. If you qualify, you’ll need to shop at an approved WIC store and purchase items from your approved grocery list.
However, you’re likely to find several options to use as your WIC grocery store in your local community. You can also visit your local food banks for additional assistance, even if you don’t meet the requirements for one of these assistant programs.
Using Supermarket Discounts: Supermarket discounts are deals that are offered at your local grocery stores. These deals can only be acquired at a specific store location. In addition, many grocery stores offer coupons, newsletters, and online alerts that can help you plan when to shop and what to shop for. Snagging these discounts is a fantastic way to save money on food costs.
Take Advantage of Grocery Coupons: Grocery coupons can be found online, in local ads, or at specific grocery stores. While these coupons typically save you 50 cents to a couple of bucks off particular items, the amounts can quickly add up. It takes extra time to find coupons, and they may be brand-specific, but the savings you’ll receive are well worth the time.
Choose the Cheapest Grocery Store: Food costs are not always the same from one grocery store to another. That’s why you must look into average prices among your local grocers so that you can choose the cheapest grocery store in your area.
Make Grocery Lists and Stick to Them: Before visiting your local store, make a cheap grocery list. Then, plan your meals for the next week or two and only buy the ingredients you need. Once you’ve made your list – stick to it. It helps if you avoid shopping when you’re hungry, as this can lead to unnecessary spending.